Stances are the foundation of Kung Fu. Learn the 5 basic stances of Shaolin Kung Fu and you will be one step closer to mastery!

There are many reasons to learn Kung Fu. Here we detail what we think are the top reasons you should be learning Kung Fu.

The foundation of all Kung Fu practice are the stances. Find out why Kung Fu stances are so important.

Kung Fu as a traditional practice is sometimes misunderstood by modern people. If you ever thought a training prohibition you heard form your teacher or read was weird, this article will clear that up.

Stances are the most important thing in Kung Fu. With these 6 tips you can improve your stances and improve your Kung Fu.

Kung Fu training is strenuous. Learn how stretching and flexibility can not only save you from injury but can increase your skill and benefit your techniques.

What makes Kung Fu devastating and effective? Learn the essential components that develop devastating fighting skills.

Learn all about Shaolin Kung Fu! History, Styles, Training, and More! How to find a good school, what to look for...

Learn the meaning of the term Kung Fu, The history of Kung Fu, the different styles of Kung Fu, and about Kung Fu Training.