Here you will find a listing of our most recent articles. Feel free to browse around.
Benefits of Iron Palm Training
Iron Palm Training makes your hands strong but that is not the only benefit. Find out how this traditional training can bring you benefits you might not have thought about.
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What is Iron Palm Training exactly? Everyone knows it makes your hands crazy strong, but what is the training to achieve this?
Read More...Kung Fu - Training Prohibitions
Kung Fu as a traditional practice is sometimes misunderstood by modern people. If you ever thought a training prohibition you heard form your teacher or read was weird, this article will clear that up.
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