Learn Baduanjin

Learn a Traditional and Deep Qigong Practice

10 exercises from the Taoist tradition

Each exercise flows out of a simple yet powerfull standing meditation

  • Mobilize and energize the spine
  • Change the tendons
  • Massage the Internal Organs
  • Strengthen the flow of internal energy
  • Interct, gather, and exchange with the energy of the environment

A lifetime of cultivation and development.

Taoist Qigong

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P.S. We have been offering Online Classes since 2010. We did not just move our classes online recently like many people did. We know what we are doing and we have years of experience doing it.