Swimming Dragon Qigong
Learn what is probably the simpliest and most complete exercise.
Easy to leaarn, rquires no space
step by step instruction gives you all the details
Swimming Dragon Qigong
Go Further with the Hua Shan Short set
If you want to go futher then the Swimming Dragon Exercise,
This course includes instruction in the Hua Shan Short set
This is a set of 5 exercises (one of them is the swimming dragon) and a standing meditation
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P.S. We have been offering Online Classes since 2010. We did not just move our classes online recently like many people did. We know what we are doing and we have years of experience doing it.